Bread Board Yoga

Margaret and Joyce had a session today as part of Joyce's Rejuvenation programme. The kitchen was as quiet a place as any to be in the moment.

It didn't take long before the now patented concept of 'Bread Board Yoga' was born. Let me tell you we will be rich. Soon you will see the blog, the dvd, the accessories pack, the book, the t-shirt and with any luck the t.v. series part one an introduction, quickly followed by part two the influences, where Margaret and Joyce travel the globe meeting up with the people who influenced the concept.

Kitchen Yoga will be on everyone's lips and Margaret and Joyce will still be laughing their heads off whilst in the moment.

Here we see a variation of the pose Ustrasana - the Camel Pose. Where Margaret supports Joyce's neck whilst kicking her pelvis into place.