Yoga....

I have been practicing yoga for many years..
It help me a lot to get trough a difficult period of life..
It is now become an important part of my " way of life"...it brings me joy and serenity and....also a lot of flexibility!!!!!
This capture is just taken after one hour and a half of " asanas"...

Now, we have a nice lunch with my friends with a good glass of wine...

" Mens sana in corpore sano":-))