On the bench

Part of the Heartfreek July Challenge!

This was taken with my phone and it annoys me that it's not straight, and I don't know if there is a way to make it straight, but anyway.....

Tonight, I started my WeightWatchers journey....I'm I think glad I can share it with you, as that hopefully will ensure that I stick to it, knowing that you all know about it and are cheering me on!!

This point has come as a result of my recent high Blood Pressure and high Cholesterol levels, and due to having a family history of heart disease and diabetes, it was offered to me as an aid to reduce the risks, I'm very grateful of the opportunity to shed a few a lot of kilo's with the support of this weight loss group, as I've been struggling with my weight for the last 3yrs since I gave up smoking.

Funny thing is, I gave up my car at the same time, and have been walking everywhere within walking distance since then, so you'd think that the weight wouldn't have piled on as it has, but unfortunately it has.

So here I go.....and hopefully so does the weight!!!