Blips by cb

By cbimages

Exercise!

The lats machine in the village exercise area was my first today; I've walked quite a bit less than normal since damaging my knee, made worse in the caravan incident last week – the sideways strain on the knee.  So I strolled gently to the exercise machines and did a single circuit.

It was quite pleasant, and lying on the sit-ups device gave me a pleasant view up to the tree tops (Extra).

I'll be beck!

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