Ready

This afternoon I managed to lay my hands on some (fresh) green beans to use in this wonderful Co-Op/Parkrun recipe I found, so this evening I was all set to go. 

It was a huge success. I only follow the recipe of course, so the credit is not  mine. My Blip is the assembled ingredients awaiting the starter's gun. Off camera my trusty rice cooker was gurgling away nicely. 

My first Extra is the end result. 

The other Extra is a scene from my post-dinner walk, adding another 6 km towards my 150 km target. It was a beautiful evening, so it was all pleasure. 

I had lunch with Junior so my Thursday has been all positive. 

Update - link to recipe

Update 2 - I did not use microwaved rice obviously, or my rice cooker would not have been gurgling enthusiastically.