JOY
At the end of our yoga class the teacher handed each one of us a stone with an inscription. We were in the meditation pose with our eyes closed, she walked around the room and handed the stones out, we should hold them on our right hand and not open our eyes during the meditation. Then hold the right hand with the stone over our heart and put the left hand on top. Every stone had a different inscription, I got JOY. :-)))
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