A winner!

What a fabulous day!

Got up early and went for a trail run around the Loch (I'm at my folks house). Followed by a mooch about in the sun in the garden, a visit from friends, my first BBQ of the season and an amazing win for Andy Murray!

It's been an absolute winner of a day! This is what Sundays were made for!

Today's run: 7.5 miles
July running mileage: 22 miles
2013 running mileage: 570 miles