Bubbles

achieved my personal best (and goal) of running 3 miles in 30 minutes, then enjoyed a leisurely swim, sauna & steam before Jodie & hit M&S for posh picnic food and joined the thousands on the beach for the hottest day of the year! Was great to hear Andy Murray win Wimbledon on the radio on the beach and be part of the ripple of patriotic applause that spread across the pebbles :)