Very blurry…

But I think you’ll get the gist . Two very productive lessons this evening with PFND who is now a qualified coach for track & field. She videos me so I can see where I went wrong . I did my best ever hammer throw earlier 19 metres … I would not embarrass myself at a competition but I wouldn’t win any prizes either … then my best ever technical release at shot …. I am absolutely buzzing with excitement.
I’ve resigned and paid my subs and reactivated my England athletics number …and I’m in a club competition on 31st July … EEEEEEEKKKKK .. as long as I get a qualified throw in I get points for our club so there isn’t too much pressure, obviously it would be nice to get more than one point but we shall see x