Yesterday I had my gym induction and this morning I went to my first class, a Women's Weightlifting Workout. There were supposed to be 4 of us but only I turned up, perhaps the 8.30 to 9 timeslot put them off. It was really useful because the instructor had more time to explain how the machines work and I could try them properly. I'll need to be careful with my shoulder, but I can't remember which one... I may be able to find out from Blip.

Onto the Mind shop for several hours work, before driving home and walking to the allotment. I haven't been there since Friday morning but everything looked okay, and I picked beet leaves, lettuce and peas after giving it all a good soak in case tomorrow's forecast is wrong!