Getting the ducks in a row
Market day in Pickering so grabbed a photo on my way to the shops. Picked up some Arnica Cream to help with the technicolour post operative bruising.
Still waking up stiff but the rehab exercises help the knee to mobilise. The new exercises are helping the knee to straighten and building back the muscle. That certainly helps to motivate me in keeping going. Pleased to be where I am after just twelve days.
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