Down by the lake

I took the dogs to the lake for our morning walk they enjoyed it. I then enjoyed a coffee sitting out on the deck. It was catch up on housework day. And a bit of relaxing interspersed. I've felt tired after the adventuring paddleboarding and kickboxing classes of this week. Plus the heat! 

"The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it." – B.K.S Iyengar