A bit of a hot heat night...

...cold packs are amazing.

Growing pains.
Twinges
Twitches
Stabs
Aches
Hot heat generated by all this activity overweight makes for a day full of griping and meaning.

It's like a really hot toothache!

Painkillers are working for the pain, I'm now mainly taking paracetamol  with a touch of codeine at bed time.

Decided to paint my nail!

Distraction helps.