LesleyAlsford

By LesleyAlsford

En-route to the park

for the first time today I went over to the park without my camera so a phone blip.  Havng never run before, except rarely at the gym, I decided to try the 'Couch to 5K' challenge, rather belatedly as everyone seemed to be doing it over lockdown . With dodgy knees and too much weight onboard I could only just manage the 1 minute runs but hopefully with a bit more practise I'll get the hang of it! 

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