Blue Skies Rule ..

.. for a day or two, so the weather experts say. It has been a proper blue summer sky day, with a few decorative fluffy clouds. Perfect.

A new Pilates class started this morning, just around the corner from me. I went along thinking I would find it fairly easy, as I'm quite active and supple. However, some of the elements were really challenging for me, a wake up call to work on those aspects of my strength and resilience that have been quietly slipping away.