Pebbles in Your Pocket

Well, my pocket actually! The weight of these is what I was carrying around all of last week!  Pebbles are so descriptive, don't you think?

My new healthier way of eating suits me so much. I'll never want to change!

Now I'm doing the 'Way of Life' plan. The exact same thing I was doing on the Fast 800 by Dr. Michael Mosley, but without any fasting days (not total fasting, but with only 800 calories for the day). I'm glad to get rid of those.

The Mediterranean style of cooking and eating really suits me. If it interests you also, you can check out the site and browse around for seven free days!

It's not a diet, it's A Way of Life!