Basics

The oldies are the best.

I started the day (very early) feeling like I was dying of sadness. This continued until mid afternoon. A run sorted me out…..a bit.

When you are dying on the inside, it isn’t always apparent from the outside. I got up, did laundry, went to the shops, had a bath, ran….the wrong order…..I’ll definitely make dinner. I can see and hear planes going over the house and I know it is Airbourne in Eastbourne today. I just don’t see the point of any of it.

The Noo keeps me going.

I probably need more flowers.