My tomatoes have started ripening hurrah!
I just hope they can finish the job...

Lift class this morning with a different coach and we were in the weights room rather than the studio. It was a bit intimidating, for about 5 minutes, then it was just exhausting because there was a circuit that we went round four or five times in the 45 minutes - kettlebells, medicine ball, weighted squats, bent over row, thruster, lunges and pushing a very heavy "thing" up and down. Good grief!

On the way home I collected some veg from the allotment for Rhian, who I went to see after lunch.

Rhian had her first dose of chemo nearly a week ago for breast cancer and she's very tired. She looked, dare I say it, older, and was complaining that her leg muscles feel as though they've gone to mush. She's definitely lost weight. I didn't stay too long, about an hour, she needs to rest and it sounds as though she's getting plenty of visitors.