Chilling

Pilates first thing, good for my core, but my back kept spasming later in the day, eek!
Hilarious, near tragic visit to feed friends cat. Jess the cat ran towards me and crumpet, crumpet looked interested, then jess started hissing, crumpet refused to go into the house, chaos! Eventually got jess in, and up the stairs, crumpet into the kitchen.
All good in the end.