Under 30

No, not my age. Or IQ for that matter….but I’m sure I’ll reach it eventually.

I forget as a blipper that if you miss a single day, how quickly the whole thing can get away from you!

I’m determined not to do that and instead maintain the discipline of writing something at least once a day. I find that it does help me focus and gives my scatterbrain a little room to breathe. 

Running also helps. I feel like I’ve let myself go a bit lately and can feel the presence of an unwanted tyre around my middle section - nicely circumnavigating heart attack country - so I donned the outfit and headed out for a 5k. I was pleasantly surprised to find that I was still bringing it home in just under 30 mins. 

It was mid-run that I snapped today’s effort quite literally shooting from the hip and it seems to have turned out ok.

It was a good day at work too as I wind down for a much-needed holiday, with some loose ends being tied up.