Heceta Beach Sunset

I went on three walks today for a total of over 6 miles. Stanley especially enjoyed the beach tonight where he can run fast and far. He also saw a dog friend of his and showed his excitement by leaping into the air repeatedly.

And I cooked for the week—a big pot of beet soup and pans of roasted Brussels sprouts and potatoes. I had much more energy today after I actually got 8 hours of sleep! A very good day.