Plan de sauvegarde pour les jours de pluie
STRAVA Day 1187- indoor yoga
It rained the entire day, did not get the chance to cycle so did the ThenX app's workout for the day instead.
Due to technical reasons, am no longer able to access my original THENX app profile so created a new one after three years. Am currently on my fifth day being back on "The School of Calisthenics" and though my shoulders are sore from some of the exercises, the community there is quite supportive so am looking forward to establishing a longer streak this time.
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Have a good one!
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