Place: Largo, FL 76/89
Main activity: Sun - jog, exhaustion, resting
Notes: Woke around 6a and had no energy, stiff and could hardly wake up. Knew biking wasn't an option and put on clothes to jog thru the park - that was hard enough and I stopped every minute or every other and had to walk - no strength, breath, energy ... felt like I could pass out. Shower and then quiet rest of the day in pjs. Did a meditation around noon and napped a bit after. Felt a little better after that tho still quiet rest of the day. Streamed some, changed Sept flights (expiring the end of this month). Had eggs out and was going to heat some beef and make duck bacon but didn't feel like any of that. Had bone broth and some toast and then lots of little things after (not ideal). Late evening downpour. Went to bed ~10p but streamed shows and tried to stay awake ... shut all down just after 1130p.