My personal trainer..

I had my first workout session with my Grandson who opened up his own studio in his parent's garage.
Jake is awesome..he has been doing personal training for about 3 years..and has decided to go it on his own now. He invested in all the equipment and flooring.
I haven't had a resistance workout in many, many years..a bit stiff today but I think it is a good thing to do for this old fart.