Glimmers!

A glimmer of watery sunshine on my evening stroll after a rather damp day. It seems the cloud enjoys sitting very low at the moment...and then bursting into torrential downpours just to keep you on guard! However, this evening, I was dry and saw the sun trying to show it's face. :-)

Glimmers are surely the opposite of triggers! Those moments in your day that bring you joy, peace, happiness and gratitude. I think when we train our brains to look out for the glimmers, no matter how tiny, you find they're always there, just sometimes more hidden than others!