Exhibit A

That's for the insurance claim I am making against Mayo County Council.
These muppets had left an unfilled hole on Nana's beach.

Ouch, my ankle. I think I may be unable to work for a little while.

Make that quite a while... 

Elsewhere a hill was climbed. Buried in heather up to my hips, it was some rodeo. 

Elsewhere later, it was a trip to the organic butcher with Uncle Martin at dusk. The butcher turned up right on time at the agreed location. Unfortunately the agreed location was 1.8 km from the car. The shopping bags were real heavy and we had to make two trips with the rucksacks in challenging terrain. I lost 1kg in the process.