Monday

No pilates class for me as my psychiatrist's appt clashed. It was an unexpected honest and emotional one for me and stuff just came out which I wasn't expecting . Then home for a cup of tea and a think.
Later I went into Stockbridge to scour the charity shops for jeans, I can only have so many patches on my current ones. 
I did a somatic pilates video online and maybe that was a mistake, I don't know, but I cried all the way through. 
This tree was standing upright the other day, now it's not :( it's rather an imposing one, hope they can save it.