Watercolour

I still have that visual migraine attack from yesterday, from being in the chemist's where they now shine an interrogation big bright spotlight on to the customers. it was fixed on the ceiling above the cashiers and impossible to avoid.

There were the two ceiling set in spotlights either side of it which were flashing, and I don't know whether that was intentional or not, but they will instantly trigger a visual migraine attack.

I will either have to walk into chemist with my eyes tight shut next time, or most probably I will find my dark wraparound sunglasses. My eyes are very sensitive to certain lighting conditions which do cause me visual migraine attacks. I have always had this, and I usually avoid shops or places which have these lighting conditions. But sometimes you can't avoid them.

I bought those dark wrap around sunglasses sometime in the 1970's from George Henry Lee in Liverpool. I was no good then with the kind of lighting they had in the shops at that time, and I would get a visual migraine within seconds of stepping in the shop. All I got from my GP at the time was to carry sugar lumps around with me and munch through the sugar lumps every time I got migraine attack.

So I will have to take those dark wrap around sunglasses next time I go into the chemist. The shops don't seem to sell sugar lumps anymore, so they are off my list..... but they are off my list anyway because of my diabetes, or was it because I was eating so many sugar lumps for years as advised by my GP that caused my diabetes?

Creative is one of my paintings I found when tidying...it was watercolours on wet layout paper stuck to a postcard. Then this morning I used pastel pencils for a bit of detail.

Have a good day.