Cruising down the Worcestershire Lanes....

....with the Clent Hills in the distance.

Not a massive ride, only about 30 miles but it was very lumpy and I felt I had a pretty good work out keeping up with the Electric assisted bike.

I enjoyed my tuna Panini in Belbroughton halfway round.

After the ride I met up with my mates in the pub, it was a big gathering and a very pleasant evening was had. I was quite sensible and din't drink too much but we still managed to stay out till 1:00am.

Mr Bo Hingles