Post Yoga

That was a great class. Quite a few people off with a big/ bad cold.

I’ve had a cold and then chesty cough for about 3 weeks now. The cough is finally subsiding but before yoga I developed a pain when I cough or move my arms to push/ pull in a certain way. I’m thinking it’s either muscle strain from coughing or pleurisy which I’ve had once before. No pain when I breath in and out though, just coughing. Hot water bottle to the right back ribs it is.