Comma

Day seven of my Strong Woman Challenge! Today, it was the push ups from knees. Not quite as hard as proper push ups but a challenge for my shoulders! I’m really pleased with my progress though and I can now do my dumbbell lifts in one straight session. Tomorrow is supposed to be a rest day but I will do a few exercises to keep going.
We had a reasonable day again and I sowed some grass seeds in the rose garden, where Rob has cut the hedge back. I wonder if it’s too late in the year?