Self Care

Friday night!

I have tried to have a calm, gentle day. My soul needed it. It has been a bit of a week. 

I will be having a busy day tomorrow, and next week will be that way too. Best to grab the opportunity while I could. 

I have still to decide which Parkrun to take on tomorrow. Hot favourite is Loch Leven again, but who knows. If time and weather are not factors, often I wait until that first coffee on Saturday morning before committing. 

I am fortunate to have the choice of four within a short drive. 

Part of the calm, gentle therapy was cooking a good dinner. I made Nisha 's tofu curry. It was the second time I have made it, so I am now more familiar with the recipe and relaxed into it. 

The outcome is seriously delicious and I am looking forward to having more tomorrow. It should be perfect after an afternoon at the football. 

I needed fresh coriander for it, and some chillies, and got slightly tempted by some of the other goodies available in the shop. Blipped. The cassava chips are great.