Pavlov's dog

Or a version of it. Every time the bread bag rustles she appears salivating. Even if there was no bread or we weren't in the kitchen she would do the same.

Healthy dinner after gym sesh. No weight dropping incidents this time.

Work was ok, boss wasn't in today which was good. Building up to meeting with him thurs to see what pointless experiments I have to do.

Just watched recording of USA vs El Salvador in quarter finals of gold cup. 5-1 whitewash to the states. Into semis vs Honduras. Might have to change my allegiances come rio next year!