Monday, Monday…

Today has been a productive day.

I have had a lower chronic pain day and higher chronic fatigue day and managed to rest most of the day until around 4.30pm when I did a small food shop.

I had a GP appointment which went well, I feel very lucky to have a supportive GP. My practice is not as efficient but my GP is excellent.

I have caught up with emails, texts and messages and some life admin and still to do my Duolingo music and Ukrainian, it’s after 10pm but will get both done and then relax with some comedy and read some more of the Miranda Hart book, really enjoying it so far.

Today’s Blip is of some chocolates I received as a gift from a friend, very touched by their kindness. My fibromyalgia related IBS is not a big fan of chocolate but I am partial to mint flavoured chocolates so will have two every week with a coffee for an afternoon treat.

Yesterday, I signed up with a local gym to undertake some paced exercise to support my chronic pain management, looking forward to getting started with my paced exercise programme and getting my induction booked in.

Thanks for all your kind comments and stars, they are always appreciated. This evening, I managed to catch up with a good few journals at last :)

Shattered tonight but at least today has been a productive one. The remainder of this week is going to be incredibly busy so strict planning and pacing will be key :)