From Cream to Black

Our complete flat staircase, walls and doors are getting painted. They didn't really need done, they are also putting stones and flowers in the community front area. Also a wooden bench for the rear community area. This is the best housing association I have had the pleasure to be with. Health care I seen the dietitian today and I have put on 6lb'S  I also have a face to face with my psychiatrist on the 13th of November and I get my covid and flu jag on the 12th I also get my injection on Thursday this week, 2 weeks ago rebecca score an amazing 12 it was completely painless. I am still feeling very low in mood and my sleep pattern is all over the place. That's Bi polar for you.