MHFA

I have been refreshed ready to mental health first aid for the next 3 years.
Good to have an opportunity to reflect on having used the training. I did my first MHFA because I’d had contact with several people in crisis and wanted to be better prepared to help. Reflecting back on the past 3 years it’s good to notice a significantly lower level of crisis amongst people I come into contact with.
However, I think I come across more lower level poor mental health. Not sure if it’s more prevalent or possibly just talked about and shared more.
Any time you are struggling, try to let someone know so they can help you. Big hugs to everyone x