Progress report.

A good show at the gym this morning, and then much chat with our coffees. J went out on his motorbike, so it was a walk home for me, although I do get offered a lift, but I always decline.   ( see extra photo) It was a great walk home, although my energy levels are still low. We are having haggis  with neeps & tatties for our evening meal. No reason other than we just fancied  it.