Glorious day!

Like a summers day in October. First up a swim in the flat and calm sea- much harder to get in with the cold when it's flat! And you notice the cold more when it's not just swooshing round you - time to find my gloves.

Next up, a walk with Ella at Lancing Ring- super muddy but lovely and sunny. Rosie was delighted to find the Dew Pond full, she checks every time. A perfect stop of a paddle, splash and a drink (that's Rosie, not me and Ella).

Home for housework, some catchup with my housemates, some Shetland watching, roast chicken and the Mexican Grand Prix.