All the way to the Allotment

Managed to stretch the run out a bit this evening and made it, the long way, to our Saughton Mains Allotment ;-)

Just under 3-miles and knee still seems fine at the moment.

Was a gloriously bright evening, as you can see from this shot taken on the canal - not long before I descended to the Water of Leith!


Here's today's figures:

Date: 24/7/13
Height: 6 ft 4inches
Weight: 16stone exactly (still!)
Distance run: <3-miles
Pace: 9mins/mile


Running rest-day tomorrow - another poem on the way!

And, as ever, all the details on why I'm doing this can be found here ... including further links if you're inclined to sponsor me for next year's Edinburgh Marathon ;-)