The last day...

Or nearby... In fact, this is the last evening of the training week with our coaches/leaders Sofia and Fredrik: quiz, prices, awards - and they were not about best results...!

This last day was very busy (see the extra blip!!!): start in the morning at 08 o'clock with mini orienteering within the hotel area - breakfast - after it tabata session - then picking the last controls of the 40 outside the hotel if needed (we got the map and the descriptions the first day on place) - lunch - "guess your time" (walking/jogging/running 1830 m) - evening activity with Sofia and Fredrik (the main blip) - and dinner! Of course, some sunbathing now and then when there were some minutes to use!