Dina and her stick

Couple of dog walks either side of my physio appointment. The ulnar nerve problem is 90% better now but I've got some residual pain and tenderness in my teres minor muscle (part of the rotator cuff). Some extra exercises to do.
Mantrailing with Keely this evening. She was good, first trail was a split trail (two people leaving from the same place, but she has to find the one from the article left behind), second trail was a door indication and she aced that as well