domenica rallentando intenzionalmente

STRAVA Day 1261- indoor yoga

Clips from inversion practice on VERO

Every Sunday, I intentionally allot extra time to work on improving my wheel pose mainly as a result of being exposed to several inspiring variations across other social media platforms. However, it is my first time reading this article which discuss about Urdhva Dhanurasana in depth.  Will definitely take into account putting more focus and patience into my next practice. 

Have a good one!