Thursday

My penultimate therapy session which was very emotional, talking about a variety of things; change, ways forward, how I have grown in what I think about myself and how I matter (maybe). It felt a positive session despite spending it in tears. It's not just her and the sessions I will find hard to not have but her room is so cosy, comfortable and such a safe place. Sounds weird to be attached to a room, but I am. 

The sky was this when I went in and I wondered what I would come out to, but it was still dry, thankfully. 
I came home and decided ,while I was still upset, to write her thank you card and get it over with. It was a hard write, ripping up several practices. Job done though I am happy with what I managed to write.