Nobberly Knees winner 2013

Today I had a trip out and did a 13 mile fell run. I've entered a few races starting in September and as I'm on a fitness drive I thought that I would test myself.

It was very hot but there was a lovely breeze to help cool me down. It's day like this that make you glad to be alive.

When I finished I dived into the River Coquet, it was freezing but fantastic then had a massive pot of tea at the Barrowburn Cafe a remote tea spot.

I took loads of photos when I was out they're all here

We're having a barbecue tonight, I'm cooking, it'll round the day off nicely.

Look at the larger version for more knobbles.