Paladian

By Paladian

Getting warmer

And not a lot out there late this afternoon.  I couldn't find yesterday's grasshopper, which was a shame.

Still, enormously proud of myself.  I got back on the indoor rower this afternoon, just 4 weeks and 1 day after the knee replacement, and managed 1014 metres, in 6 minutes.  I think the idea will be to continue to row very slowly but for lengthier periods.  I did try the spin bike briefly, but my anatomy isn't quite built for the bike.

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