Nap

I left before it got really messy!

Himself and I dragged ourselves out to one of the local (Nottingham) park runs this morning before catching the train home. I'd done it before and managed to knock a minute off my course time which would probably have been more if my shoe laces hadn't come undone and my fingers were too cold to tie it back up. I've also managed to pick up a horrible cough so felt a bit rubbish (all the excuses).

Once home it was a very quick turn around as I'd bought tickets to the running club Christmas do.  I could have done without it, and was still having a power nap about 25 mins before we needed to be there but it turned out ok in the end. I didn't stay long.... it was already getting messy and I needed to go to bed.