Alp Albana

Training morning on the Alp Albana. Focus today were memory training exercises.

For example P. left prey-bags behind which Kara had to run back to, find again and bring after they had continued walking for about 10 minutes through the forest. Kara generally does not like to go out of sight but did very well.

The lakes started already freezing. Maybe we get black ice to walk on this year.

I spent the morning in the Ovaverva walking and jogging in the water followed by sauna and steam bath.