Sunday Snow

The extras reflect my current obsession with food. One of the things I’ve discovered is that protein and Madopar (the medicine I’m taking) don’t always work well together so there is a suggestion that you eat your main protein later in the day - not an easy thing to juggle, especially as it’s suggested that you don’t eat a half an hour before and an hour after taking the meds.  I’ve been struggling to get this right so I’m looking forward to seeing the Parkinson’s nurse on the 13th for advice.

I’m writing this to catch up with notes I haven’t written down this week.  It’s now one hour since I took my first meds of the day and my tummy is beginning to feel more settled.  I’ve not had the best night - to start with I was going to the loo virtually every 90 mins which then turned into every hour.  Fortunately I’ve been going back to sleep, even after 4am, which hasn’t been the case earlier in the week, though on both of those days I did sleep between 8 and 9,
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