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STRAVA Day 1324- indoor yoga

Yoga practice clips on IG

"The mind craves results, but the true heart of practice lies in conscious effort, not achievement.

Inner stillness arises when we stop judging how our practice "should" look and surrender ourselves fully to the present moment.

Advancement is not measured by the positions conquered, but by the calmness we find while seeking them. It is in the challenges that we discover the strength that has always been within us."

- Words by @karlita.armenta