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Ferment and food focused blip today.  Aside from a short walk around the block at lunchtime it was an indoors, WFH day.  It was also the first, second fast day in a week if had attempted since before Christmas, motivated by Sally to support each other back into more consistency.  I ate an experimental air fried arancini and a couple of liquorice torpedos that I shouldn't have but otherwise stuck to the plan.

The sauerkraut was on sale in Grapetree yesterday and I couldn't resist the red.  I've not tried it before or yet.